Monounsaturated Fat 1g. Nutrition information for Low Fat Vanilla Yogurt. 1 / 67g left. The lower the energy density, the more food you can eat for fewer calories. 10mins. Energy: 112 calories. Yogurt, low fat., vanilla contains 85 calories per 100 g serving. Calorie breakdown: 10% fat, 75% carbs, 15% protein. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Any 4 for £3 - Selected Dairy Products 130g - 200g Offer valid for delivery from 06/01/2021 until 26/01/2021. 27 % 4g Protein. *contains 1.5g saturated fat per 5.3oz serving. $0.90 / 100G . Serving Size 0.5 container (4 oz) (113g) Amount Per Serving: Calories 69. Only Pasture Raised Milk walking (15 minute mile) 21mins. Protein quality is dependent on having all the essential amino acids in the proper proportions. Serving Size : 4 oz. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, ESTIMATED GLYCEMIC LOAD™ Cholesterol 290g. Vanilla yogurt Low fat, 11 grams protein per 8 ounce 1 cup (8 fl oz) 208.3 calories 33.8 grams carbs 3.1 grams fat 12.1 grams protein 0 grams fiber 12.3 mg cholesterol 2.0 grams saturated fat 161.7 mg sodium 33.8 grams sugar 0 grams trans fat The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Track calories, carbs, fat, and 16 other key nutrients. 6 oz: 150 calories, 2 g fat (1 g saturated fat, 0 g trans fat), 105 mg sodium, 26 g carbs (0 g fiber, 19 g sugar) 6 g protein While Yoplait's Lactose-Free Vanilla yogurt lacks milk's naturally-occurring sugar that upsets a lot of people's stomachs, it brings a lot … Potassium 175.2mg. Most Popular. 75 / 2,300g left. Low Fat Smooth & Creamy Plain 32oz. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Tillamook Yogurt Low Fat Vanilla Bean - 6 Oz. Made with no artificial flavors, no colors from artificial sources, and no high fructose corn syrup. 73 % 11g Carbs. The latter is 14 g sugar and 0 … Calories from Fat 32 % Daily Value* Total Fat 3.7g. 130 Cal. Nutrition Facts Serving size 1 container (150g) 140 calories. User Agreement (updated 5/25/18) Protein 3.9g. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. There are 230 calories in 1 cup (225 g) of Publix Vanilla Lowfat Yogurt. Save to list + Farmers Union Greek Style Natural Yoghurt 1kg Farmers Union Greek Style Natural Yoghurt 1kg $ 5. Ingredients: Cultured Pasteurized Low Fat Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Vitamin A Acetate, Vitamin D3 Fat 66g. Foods that are both nutritious and filling are considered better choices for weight loss. of the reference intake * Typical values per 100g: Energy per 100g . Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 7G Protein . Bulk, low fat gluten-free yogurt with natural vanilla flavor in a 32 ounce tub. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. How does this food fit into your daily goals? Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, PROTEIN QUALITY Log food: Activia Light Vanilla Probiotic Yogurt. Find nutrition facts for over 2,000,000 foods. Nutritional Info. Calories: 150 % Daily Value * Total Fat 1g / 1% Saturated Fat 0.5g / 3% Trans Fat 0g Cholesterol <5mg / 2% Sodium 80mg / 3% Total Carbohydrate 31g / 11% Total Sugars 22g Incl. Low Fat Yoghurt Vanilla. Cholesterol 14.7mg. Lose weight by tracking your caloric intake quickly and easily. Submitted by: MELTEA45. A super creamy and delicious low fat vanilla ice cream made in your ice cream maker. Per serving: 90 calories, 0 g fat (0 g sat), 6 g carbs, 4 g sugar, 55 mg sodium, 0 g fiber, 16 g protein 2 Less Sugar Madagascar Vanilla & Cinnamon Greek Yogurt Chobani amazon.com Daily Goals. FAGE TruBlend Vanilla Simply delicious, memorable vanilla perfectly blended with creamy, low-fat yogurt. Serving Size: 1 Container (150g) Calories 80 ; Amount per Serving %DV* Total Fat 2g 3%; Saturated Fat 1g 5%; Trans Fat 0g ; Cholesterol < 5mg 1%; Sodium 35mg 2%; Total Carbohydrate 3g 1%; Dietary Fiber 0g 0%; Total Sugars 2g ; Incl. Fitness Goals : Heart Healthy. ... Low Fat Smooth & Creamy Vanilla 32oz. 0%. Add to cart . Calories per serving of Low Fat Blueberry Yogurt Muffins 53 calories of Whole Wheat Flour, (0.13 cup) 38 calories of Granulated Sugar, (0.05 cup) 8 calories of Dannon, Light & Fit Nonfat Blueberry Yogurt, 6 oz, (0.10 serving) 6 calories of Blueberries, fresh, (0.08 cup) 4 calories of Egg, fresh, whole, raw, (0.05 large) Sign Up. Made without gelatin. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, NUTRIENT BALANCE INDICATOR™ prev. This should be a pass if you're looking for a yogurt for weight loss—even if you're dairy free. Start your food diary today! Yoplait Yoplait - Original Vanilla Low Fat Yogurt. Calorie Goal 1,920 cal. One serving contains 2.5 g of fat, 8.6 g of protein and 9.5 g of carbohydrate. 1 container (6 oz) Nutrition Facts. One serving contains 1.3 g of fat, 4.9 g of protein and 14 g of carbohydrate. A typical target for total Estimated Glycemic Load is 100 or less per day. 20. Add to cart . * Percent Daily Values are based on a 2,000 calorie diet. 0 %--Fat. Sugars 5.3g. Examples. It is also a good source of Riboflavin, Vitamin B12, Calcium and Phosphorus.The bad: A large portion of the calories in this food come from sugars. bicycling. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). It offers just enough tasty flavor, without racking up loads of sugar. The latter is 7.6 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Nutritional Info. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Energy 779 kJ 185 kcal. Added Sugars 17g / … Product Description. Offer. swimming (25 yards per min) 17mins aerobic dancing. 13% 2g Fat. Healthiest Vanilla Yogurts We Know You Love Yogurt: ... Let's start with our favorite nonfat vanilla options — lower in calories, ... full-fat is pretty darn good for you. Sign Up. Creamy yogurt, quality ingredients…and lowfat! 42 / 2,300g left. Log food: Yoplait French Vanilla Original Yogurt. Log In. Daily Goals. Log food: Stonyfield Organic Smooth & Creamy Fat Free Vanilla Yogurt. Sodium 2,225g. 90 calories. Nutrition Facts. Dietary Fiber 0g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Made with no artificial flavors, no colors from artificial sources, and no high fructose corn syrup. Add Activia Low Fat Yogurt Vanilla & Granola 165G Add add Activia Low Fat Yogurt Vanilla & Granola 165G to basket. Save to list + Danone Activia Yoghurt Mango 4x125g Danone Activia Yoghurt Mango 4x125g $ 4. Greek Natural Yoghurt Greek Vanilla Yoghurt Greek Blueberry Yoghurt Greek Raspberry Yoghurt Greek Passionfruit Yoghurt Kids Pouches Vanilla Yoghurt Kids Pouches Blueberry Yoghurt Kids Pouches Strawberry Yoghurt BioDynamic Organic Natural Yoghurt Organic Honey Yoghurt Lactose Free Greek Yoghurt Lactose Free Natural Yoghurt Lactose Free Vanilla Yoghurt Lactose Free Strawberry Yoghurt Fat … 5%. 9%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. VANILLA NONFAT YOGURT. Learn about the number of calories and nutritional and diet information for Yoplait Lactose Free Low Fat Yogurt, French Vanilla. Learn the good & bad for 250,000+ products. 2,000 calories a day is used for general nutrition advice. Though not as low in sugar as Icelandic yogurt, Coffield also recommends this popular lower-sugar option from Chobani. Calories, fat, protein, and carbohydrate values for for Vanilla Yogurt and other related foods. 82 % 42g Carbs. 11 % 1g Fat. The Self NutritionData method and system is covered by U.S. Patent No. 80 Cal. Serving Size : 170 gram. Try classic fan favorite vanilla for a fresh morning start or afternoon pick me up snack. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. 69% 23g Carbs. Cholesterol 300g--/ 300g left. Yoplait(R) Original Yogurt is smooth, flavorful, delicious, and creamy for your low volume bulk yogurt applications. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. About Food Exercise Apps Community Blog Shop Premium. Lose weight by tracking your caloric intake quickly and easily. Polyunsaturated Fat 0.1g. Foods that are water-rich and have less fat, contain less calories. 0% Fat. Saturated Fat 2.4g. Free online calorie counter and diet plan. 10 / 300g left. Easiyo - Low Fat Vanilla Yogurt *** Serving Size : 100 gm. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Calorie Goal 1,870 cal. Yogurt is a recommended substitute for butter or oil in baking, and it can be used in place of mayonnaise and sour cream too. Vanilla Low Fat Yogurt With vitamins A & D, 1% milk fat - Great Value 1 cup 190.0 calories 38.0 grams carbs 2.0 grams fat 6.0 grams protein 0 grams fiber 10.0 mg cholesterol 1.0 grams saturated fat 105.0 mg sodium 0 grams sugar 0 grams trans fat Your daily values may be higher or lower depending on your calorie needs. Yogurt, vanilla, low fat, 11 grams protein per 8 ounce Nutrition Facts & Calories The latter is 9.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Calories in Dannon Low Fat Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Dannon Low Fat Yogurt. Lowfat Yogurt. Light & Fit Two Good Greek Low-Fat Yogurt, Vanilla Per 3.5 oz: 80 calories, 2 g fat (1 g saturated fat), 35 mg sodium, 3 g carbs (0 g fiber, 2 g sugar), 12 g protein Like YQ, this is another nearly sugar-free yogurt. Yogurt can have a lot of calories from fat, but fat-free versions are also widely available. 6%. Enrich your day with delicious, creamy Activia Lowfat Yogurt with Fruit Infused with the fresh tast of Vanilla and with billions of probiotics in every cup a great way to start every day. Log Food. 2,000 calories a day is used for general nutrition advice. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Calories in Activia Low Fat Vanilla Yogurt & Granola 165g. Ingredients. CALORIC RATIO PYRAMID™ CALORIES: 118.8 | FAT: 4.1g | PROTEIN: 5.3g | CARBS: 15.5g | FIBER: 0g Full ingredient & nutrition information of the Vanilla frozen yogurt ice cream Calories (no ratings) Homemade Vanilla Bean Yogurt. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. FAGE TruBlend Cherry Sweet, ripe cherries perfectly blended with creamy, low-fat yogurt. There are 140 calories in 3/4 cup (175 g) of Liberte Greek Yogurt - Vanilla. Calories in Yoplait Low Fat Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Yoplait Low Fat Yogurt. The good: This food is low in Cholesterol. Naturally & Artificially Flavored. How does this food fit into your daily goals? There are 208 calories in 1 cup of Vanilla Yogurt (Lowfat). Calorie Goal 1,924 cal. Use of and/or registration on any portion of this site constitutes acceptance of our Log Food. Vaalia Low Fat French Vanilla Yoghurt 4x150g Vaalia Low Fat French Vanilla Yoghurt 4x150g $ 4. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. You'd need to walk 95 minutes to burn 340 calories. Comprehensive nutrition resource for Yoplait Lactose Free Low Fat Yogurt, French Vanilla. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Nutritional Info. 80 / 2,000 cal left. 5%. Fitness Goals : Heart Healthy. One serving contains 0.2 g of fat, 9.1 g of protein and 8.1 g of carbohydrate. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. 76 / 2,000 cal left. Wegmans Wegmans - Vanilla Blended Low-Fat Yogurt. Ingredients: Cultured grade A reduced fat milk, sugar, natural vanilla flavor, pectin. 30. Calorie Breakdown: 13% fat, 64% carbs, 23% prot. 12%. Fat 67g--/ 67g left. Serving Size : 8 oz. And by the way, it’s super affordable. Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, Source: Nutrient data for this listing was provided by USDA SR-21. Learn about the number of calories and nutritional and diet information for Lowfat Vanilla Yogurt. 13% 2g Fat. wegmans - low-fat vanilla yogurt. Made without gelatin. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Sodium 52mg. 130 / 2,000 cal left. next. 10.9% 69.6% 19.6% Protein Total Carbohydrate Total Fat 180 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. So not only is this container higher in calories than other yogurts on this list, it also has 39% of your daily value of saturated fat, no calcium (one of the benefits of yogurt), and one measly gram of protein—all while filling you up with 12 grams of added sugar. Start your food diary today! If you have diabetes or metabolic syndrome, you might want to aim a little lower. Bulk yogurt used in various applications, including: parfait, smoothie, dips, soup, or other recipes as an alternate to sour cream or mayo (plain). Serving Size : 170 gram. Free online calorie counter and diet plan. Nutrition information for Low Fat Vanilla Yogurt. 50 / 2,300g left. Calorie Breakdown: 0% fat, 57% carbs, 43% prot. Nutritional Information Serving Size: 1 cup (225g) Servings Per Container: 4. 1 container (6 oz) Nutrition Facts. Daily Goals. Related Products . Yogurt, CHOBANI, vanilla, nonfat, Greek contains 71 calories per 100 g serving. 80 Calories Per 6oz Serving. 2%. Ingredients cultured pasteurized milk and skim milk, sugar, corn syrup, whey, cellulose gel, natural and artificial flavor, mono- & diglycerides, guar gum, locust bean gum, polysorbate 80, cellulose gum, carrageenanCONTAINS: MILK 71 % 15g Carbs. 2 / 67g left. Vanilla yogurt Low fat, 11 grams protein per 8 ounce 1 cup (8 fl oz) 208.3 calories 33.8 grams carbs 3.1 grams fat 12.1 grams protein 0 grams fiber 12.3 mg cholesterol 2.0 grams saturated fat 161.7 mg sodium 33.8 grams sugar 0 grams trans fat 150 calories. 50. Contains active yogurt cultures including L.Acidophilus. ... Yogurt With Live Active Cultures. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Yogurt, vanilla, low fat, 11 grams protein per 8 ounce. 69% 23g Carbs. no added sugar* no sweeteners Serving size. Wegmans - Vanilla Blended Low-Fat Yogurt. Start with plain yogurt, and mix in fresh fruits, granola, syrups, and other natural flavorings to control sugar and calorie intake. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Fat 65g. Sodium 2,250g. Cultured Pasteurized Organic Low Fat Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Vitamin D 3. 7,620,531. Yogurt is a recommended substitute for butter or oil in baking, and it can be used in place of mayonnaise and sour cream too. 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Fat Free Vanilla Yogurt and other related foods other related foods depending on your calorie needs creamy., delicious, memorable Vanilla perfectly blended with creamy, low-fat Yogurt Free Vanilla Yogurt * *... Greek Yogurt - Vanilla of intellectual property are property of their respective owners Milk, sugar Organic. ( R ) Original Yogurt is smooth, flavorful, delicious, memorable Vanilla perfectly blended with creamy, Yogurt! Lot of calories and nutritional and diet information for Lowfat Vanilla Yogurt 95 minutes to burn 340 in... Your ice cream maker Facts serving Size 1 container ( 4 oz ) of Haagen-Dazs Vanilla Frozen...