Get full nutrition facts for other Silk products and all your other favorite brands. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. silk Nutrition Information 28 RESULTS: silk Legumes and Legume Products (28) Can't find it? Bar length represents the %DV. 0%. Trans Fat 0 g. Cholesterol 0 mg % 0. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. The nutritional density score (out of 100) or nutritional value of SILK Plain soy yogurt … Each spoonful is smooth, creamy and soy-free,. Unsweetened Plain Coconut Yogurt Style. ... 10 Dairy-Free Yogurt, Plain. 3% Saturated Fat ... you how much a nutrient in a serving of food contributes to a daily diet. 7%. Vegan. * In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. Ingredients. cup. 140 calories. Yogurt, plain, low fat, 12 grams protein per 8 ounce. An average adults needs 300 grams of carbohydrates per day. main content. Learn about the number of calories and nutritional and diet information for Silk Soy Yogurt, Plain. SILK Plain soy yogurt. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. 24oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Calcium Phosphate, Vitamin D2, Live and Active Cultures. Cholesterol 0mg 0%. You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. Fitness Goals : Heart Healthy. cup. There’s a reason we love the classics. 100 g of SILK Plain soy yogurt contains 0.00 IU vitamin A, 13.2 mg of vitamin C and 1.30 mcg of vitamin D as well as mg of iron, 132.00 mg of calcium and mg of potassium. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. Serving size. Nutrition Facts for Silk Plain Soy Yogurt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Add to Tracking Add to Compare Create Recipe Add to My Foods. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Silk Plain Soy Yogurt. There are 130 calories in 1 container (150 g) of Silk Dairy Free Yogurt Alternative Blueberry. Missing data does not equal 0. 3% Saturated Fat 0.5g Trans Fat 0g. How does this food fit into your daily goals? Soy Yogurt Plain - Silk 8 oz 150.0 calories 22.0 grams carbs 4.1 grams fat 5.9 grams protein 0.9 grams fiber 0 mg cholesterol 0.5 grams saturated fat 30.0 mg sodium 0 grams sugar 0 grams trans fat. The %DV Amount Per Serving. (~ = missing data), Bar length Made with the goodness of soy, it … Get full nutrition facts for other Silk products and all your other favorite brands. Silk soy milk offers numerous health benefits, when included in a well-balanced diet. Some minerals can be present in SILK Plain soy yogurt, such as Calcium (132 mg) or Sodium (13 mg) but no Iron, PhosphorusPotassium. There are 160 calories in 1 6 ounce container of Soy Yogurt. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. Verified by the Non-GMO Project’s product verification program. SILK Plus Fiber, soymilk. Silk is a well-known brand, which is known for its products like soy milk, soy yogurt, and almond milk. Calorie breakdown: 33% fat, 38% carbs, 29% protein. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 2,000 calories a day is used for general nutrition advice. Silk Plain Soy Yogurt. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. A serving of Silk Organic Unsweet Soymilk has 7 grams. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Calories 110 % Daily value* Total Fat 4g 5%. RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender. Comprehensive nutrition resource for Silk Soy Yogurt, Plain. Trans Fat 0g. Silk Black Cherry Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. 100 grams of SILK Plain soy yogurt contain 84.67 grams of water, the 85% of the total weight. Try Silk as a substitute for milk in recipes! Nutrition Facts. Good source of Calcium and Vitamin D. Live and active cultures. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Nutrients in SILK Plain soy yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. An average adults needs 2,400 mg.of sodium per day. Protein 7g. Good source of Vitamin D. Live and active cultures. Excellent source of Calcium. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. SILK Plain soy yogurt belong to 'Legumes and Legume Products' food category. I’m actually a big fan of soy in dairy alternatives, as long as the soy used is whole soybeans, not a soy derivative like soy protein isolate, and organic and/or non-GMO. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Total Nutrients in Silk Plain Soy Yogurt. An average adults needs 25 grams of fiber per day. Dietary Fiber 2g Total Sugars 5g. It is also a good source of Vitamin D and Calcium, and a very good source of Vitamin C. You'd need to walk 39 minutes to burn 140 calories. Nutrition Facts. Stonyfield Farms' O'Soy … Sodium 65mg … Product description. 2,000 calories a day is used for general nutrition advice. Serving size 100g. It creates a perfect yogurt consistency without much fat, melds well … Our commitment is to provide high quality data and easy to use tools. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen … Add to Tracking Add to Compare Create Recipe Add to My Foods. It is good for heart health. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Free from dairy, gluten, carrageenan, cholesterol, and artificial colors & flavors. represents the %DV. Nutrition Comparison of Silk Plain Soy Yogurt. The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ().Nutrition Facts: Yogurt, plain, whole milk — 100 grams 100 grams of SILK Plain soy yogurt contain 66 calories, the 3% of your total daily needs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. But choosing dairy-free yogurt that lives up to the nutritional benefits of ... and Silk provides a solid choice in getting your yogurt fix minus the dairy and soy. Dec 11, 2018 - Calories and other nutrition information for Almond Yogurt Alternative, Dark Chocolate Coconut from Silk. I haven’t seen that but hope to find and … Calories % Daily Value* 6%. Nutrition Facts; For a Serving Size of (g) How many calories are in Silk plain soy yogurt? Silk Plain Soy Yogurt Nutritional Value And Analysis . View totals for over 100 nutrients. Nutrition Facts. 29 / 2,300g left. MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. We make our delightful yogurt alternative without any dairy, soy, lactose, gluten, carrageenan, or casein, embracing the delicious almond in all its rich flavor and velvety texture. Silk Plain Soy Yogurt with a serving size of 100 grams has a total of 66 calories with 1.76 grams of fat. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt Nutrition facts for SILK Strawberry soy yogurt, recommended daily values and analysis. Nutrition summary: There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. Search the database of over 200,000 foods. Silk plant-based products are made with natural ingredients, packed with nutrients, and low on calories. Almond: Fulfilling snack fueled by good fats … Serving Size : 1 container. Sodium 65mg. Shop for Silk Plain Dairy-Free Soy Yogurt Alternative at Kroger. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. (~ = missing data). Nutrition Facts; Serving Size: 1 container (227g) Calories: 150 % Daily Value * Total Fat 4g: 6%: Saturated Fat 0.5g: 2%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 29.5mg: 1%: Total Carbohydrate 22g: 7%: Dietary Fiber 0.9g: 4%: Total Sugars 12g: 24%: Includes ~g Added Sugars ~% Protein 6g: 12%: Vitamin C 30mg: 33%: Vitamin D 3μg: 15%: Iron ~mg ~% … Sugar content (including naturally occurring sugars) ranges from 14 to 17 g. Silk Non-Dairy Yogurts are a good source of protein as well at 6 g per serving across all varieties.1 . 64 % 21g Carbs. There are 150 calories in 1 container (6 oz) of Silk Live Vanilla Soy Yogurt. Get full nutrition facts for other Silk products and all your other favorite brands. This creamy indulgence is free of dairy, lactose, gluten, carrageenan, nuts, and casein, deriving its smooth texture and delicate sweetness from soymilk instead. Fat 64g. Soy protein helps lower blood cholesterol levels. The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. Yogurt is a healthy and nutritious food consumed around the world. 8%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Welcome to the nutritional density value in 10 different types of soy yogurt, ranging from 16 to 14 (out of a maximum of 100) per 100 Calories (kCal). 100 grams of SILK Plain soy yogurt have 0.4 gr of dietary fiber, the 2% of your total daily needs. Calories 64 % Daily Value * Total Fat 2 g % 2. Cholesterol 300g--/ 300g left. Silk® Plain Almond Dairy-Free Yogurt Alternative starts with one of our favorite ingredients: irresistible almonds. Silk® Vanilla Dairy-Free Yogurt Alternative brings a perfectly smooth, creamy texture and bright, fruity taste. 3 / 67g left. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Calcium 132.0 mg … Non-GMO Project Verified. Benefits. Add to Tracking Add to Compare Create Recipe Add to My Foods. Serving Size. Verified by the Non-GMO Project’s product verification program. (For reference, Yoplait Light, a popular brand of dairy yogurt, contains 90 kcal, 5 g protein, 10 g sugar, 150 mg calcium, and 80 IU vitamin D per 6-oz container.) I’m excited they make a Simply Plain. ; AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined. 3/4 cup = 170g. Total Carbohydrate 10g. Get full nutrition facts for other Silk products and all your other favorite brands. Log Food. SILK Plain soy yogurt have 0 milligrams of Cholesterol and 1.76 … Every spoonful of Silk Plain Almondmilk Yogurt Alternative offers a creamy indulgence with a dairy-free twist. ** In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. Nutrition Facts. Nutrition Facts; For a Serving Size of (g) How many calories are in Live! I’m a dairy-eater, but still like these Silk yogurts – soy just provides so much creaminess and silkiness, like regular yogurt. Learn more about our Almond Base yogurt style Amount per serving. Carbs 21 g. Dietary Fiber 0 g. … Calorie Goal 1,851 cal. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. Serving Size. Here you will find the full nutrition facts for SILK Plain soy yogurt including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. It contains 1.76 grams of fat and 0 mg of Cholesterol. Gluten-Free. silk live nutrition facts and nutritional information. CONTAINS ALMOND. Verified by the Non-GMO Project’s product verification program. Not only calories. ... silk, and soy all … SILK Plain soy yogurt. Silk Soymilk Yogurt Alternative was the First Dairy Alternative to Yoplait. Head to the diet generator and enter the number of calories you want. Report a problem with this food Find on Amazon. CONTAINS ALMOND. According to the U.S. Food and Drug Administration's standard of identity, making yogurt involves fermenting milk by adding live cultures of Streptococcus thermophilus and … SILK Plain soy yogurt contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. There are 180 calories in 100 g of Silk Yogurt. This is a bar chart of vitamins by the percent daily value. 100 grams of SILK Plain soy yogurt have the 3% of your total daily calorie needs: 66 calories. The soy-based Silk Dairy-Free Yogurt Alternative, likely the most well-known brand of dairy alternatives, is fortified, offering 200 mg calcium and 120 IU vitamin D per 5.3-oz cup. Enjoy the delicious taste of simplicity with Silk Plain Soymilk Yogurt Alternative. Silk Plain Soy Yogurt. Silk AlmondMilk Yogurt is a perfectly thick, wonderfully creamy dairy-free yogurt with the most delicious flavors. All data is sourced from the USDA Food Data Central. Nutritional Info. Get nutrition information for Silk items and over 200,000 other foods (including over 3,000 brands). Get full nutrition facts for other Silk products and all your other favorite brands. 8 Net Carbs Per Serving Add to Food Diary. The basic amount from the general description of soy yogurt is SILK Plain soy yogurt. Silk Black Cherry Soy Yogurt with a serving size of 100 grams has a total of 88 calories with 1.18 grams of fat. 100 grams of SILK Plain soy yogurt contain 5.29 grams of sugars. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Dairy-Free. Amount of Water in Silk plain soy yogurt: Water Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. No matter what, our almond-based Yogurt Style contains culture and is certifiably delicious. SILK Plain soy yogurt is rich in vitamin C (18%), calcium (13%), vitamin D (9%), protein (5%), carbohydrate (4%). Learn about the carbs, calories, fat, sodium, and other nutrients that are found in SILK Plain soy yogurt . Calorie breakdown: 17% fat, 68% carbs, 15% protein. 11% Vitamin D 2.2mcg 20% Calcium … Nutrition facts for SILK Blueberry soy yogurt, recommended daily values and analysis. 100 grams of SILK Plain soy yogurt have 13 mg of salt, the 1% of your total daily needs. Includes 4g Added Sugars. Or is that one word? There are 140 calories in 1 cup (225 g) of Silk Live Plain Soy Yogurt. An average adults needs 65 grams of total fat per day. It contains some important vitamins: Vitamin C (13.2 mg) or Vitamin D (1.3 µg). Plus, each flavor boasts a natural dose of protein (5 to 6 grams) and plant-based fats (11 to 13 grams) from the almond base. Saturated Fat 0.5g 3%. It’s actually a shame that more soy-based yogurt alternatives haven’t lasted. 100 grams of SILK Plain soy yogurt contain 9.69 grams of carbohydrates, 0.4 grams of fiber, 2.64 grams of protein, 13 milligrams of sodium, and 84.67 grams of water. 4.0 servings per container. Enter your own food Set category preferences . There’s something about soy that just works with yogurt. Sodium 2,271g. Limit your average daily cholesterol intake to 300 milligrams per day, or less than 200 mg per day if you are at a high risk of cardiovascular disease. Total Sugars 5 g. Protein 3 g. Vitamin D 53.0 IU % 8. 3%. The %DV Silk AlmondMilk Yogurt also has a short and sweet ingredient list. Total Fat 4g. SILK Plain soy yogurt Nutrition This page is all about the nutrition of SILK Plain soy yogurt. Add to Tracking Add to Compare Create Recipe Add to My Foods. The Nutrition Facts include fat, carbs, protein and calories in SILK Plain soy yogurt 3%. Serving Size. 110. 5.3oz: Almondmilk (Filtered Water, Almonds), Cane Sugar, Pectin, Calcium Citrate, Tricalcium Phosphate, Live and Active Cultures, Vitamin D2. Calories in Silk Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Silk Soy Yogurt. Nutrition Facts and Calories in SILK Plain soy yogurt. SILK Plain soy yogurt Nutrition Facts. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. Daily Goals. Delicious taste and creamy texture Contains live and active cultures Free of … There are 150 calories in 1 container (6 oz) of Silk Live Raspberry Soy Yogurt. See details. Start; Food Tracker. Free of cholesterol, dairy, lactose, gluten, carrageenan, casein, and artificial flavors. Try Silk as a substitute for milk in recipes! Sodium 13 mg % 0. MORNINGSTAR FARMS Spicy Black Bean Burger, frozen, unprepared, Beans, yellow, mature seeds, cooked, boiled, without salt, Vitasoy USA Organic Nasoya, Tofu Plus Firm, Mothbeans, mature seeds, cooked, boiled, with salt, MORNINGSTAR FARMS Entree Chili, frozen, unprepared, Beans, white, mature seeds, cooked, boiled, with salt. Learn more about our Almond Base yogurt style About almond products It all begins with the tasty little almond. 21 % 3g Fat. Silk Vanilla Soy Yogurt. 149 Cal. 7 grams of plant-powered protein. 3/4 cup = 170g. 100 grams of SILK Plain soy yogurt have 9.69 gr of carbohydrates, the 3% of your total daily needs. The serving size is equivalent to 100 grams of food and contains 10.62 calories from fat.This item is classified as legumes and legume products foods. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Live Healthy & Happy. 149 / 2,000 cal left. 100 grams of SILK Plain soy yogurt contain 2.64 grams of protein, 1.76 grams of fat, 9.69 grams of carbohydrates, and 0.4 grams of fiber. How many calories are there in SILK Plain soy yogurt?. Amount per serving. It contains 1.76 grams of fat and 0 mg of Cholesterol. Calories in Soy Yogurt based on the calories, fat, protein, carbs and other nutrition information submitted for Soy Yogurt. 100 grams of SILK Plain soy yogurt have 1.76 gr of total fat, the 3% of your total daily needs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Silk plain soy yogurt. is the percent daily value you should aim to eat each day. Vegan. There are 90 calories in 1 serving (175 g) of Silk Cultured Coconut Yogurt. Percent … BellaOnline is committed to helping our visitors become healthy and happy. Non-GMO; Gluten Free; Dairy Free; Vegan; Benefits. Total Carbohydrate 10 g % 3. is the percent daily value you should aim to eat each day. To reduce your risk for heart disease, choose healthy unsaturated fats, such as vegetable oils, fish oil, hummus, avocados, nuts and seeds instead of high-fat meats, shortening, butter and full-fat dairy products. Dairy-Free. SILK Plain soy yogurt. Saturated Fat 0 g % 1. Yogurt, plain, skim milk, 13 grams protein per 8 ounce. 110. Total Fat 4g. Add foods and change serving sizes to meet your nutrition goals. Calories % Daily Value* 6%. It is extremely important to be sure you are getting enough food and nutrition when undergoing chemotherapy. Cholesterol 0mg. Calorie breakdown: 12% fat, 78% carbs, 10% protein. Nutrition Facts and Calories in SILK Plain soy yogurt. Vegan. Amount of calories in Live! You have 66 calories from 100 grams of SILK Plain soy yogurt, the 3% of your total daily needs. A serving of Silk Original Soymilk has 8 grams. For our Unsweetened Plain Coconut Yogurt Style, we’re keeping it classic and classy with a creamy texture and a cheeky wink of coconut goodness. Dietary Fiber 0 g % 1. See nutrition panel for information on sugar and calorie content. Nutrition Facts For Silk Plain Soy Yogurt - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. This article discusses the nutritional facts regarding the same. The serving size is equivalent to 100 grams of food and contains 15.84 calories from fat.This item is classified as legumes and legume products foods. Yogurt is a healthy and nutritious food consumed around the world. Silk Plain Soy Yogurt is a low fat food because it contains less than 3 grams of fat per serving. It only means the data has not been collected and is unknown. There are 140 calories in 1 cup (7.9 oz) of Silk Plain Soy Yogurt Alternative. With a mildly nutty flavour and a creamy-as-can-be texture, your taste buds are in for a cultured treat. Want to use it in a meal plan? This is a bar chart of minerals by the percent daily value. Find calories, carbs, and nutritional contents for silk live and over 2,000,000 other foods at MyFitnessPal.com. 6 grams of plant-powered protein. Soy Yogurt? 15 % 5g Protein. 1 container (150g) Nutrition Facts. Get full nutrition facts for other Silk products and all your other favorite brands. A creamy indulgence with a mildly nutty flavour and a creamy-as-can-be texture, your taste are. 8 Net carbs per serving serving sizes to meet your nutrition goals 64. Contains 1.76 grams of fiber per day and 1.76 … nutrients in Plain! G of Silk Plain soy yogurt health Benefits, when included in a serving Size of 100 of. Saturated fat and 0 mg % 0, fat, sodium, and more for Silk Blueberry soy.... ; dairy Free ; Vegan ; Benefits and nutritious food consumed around world. 25 grams of fiber per day contain 66 calories with 1.76 grams of Plain... Daily needs and analysis serving Size of 100 grams of fat important to be sure you getting. Style contains culture and is unknown Black Cherry soy yogurt, Plain, low fat,,... Are found in Silk Plain soy yogurt bar length represents the % DV is the percent daily *. Grams of water, the 2 % of your total daily needs to a daily diet,,. A substitute for milk in recipes made with natural ingredients, packed with nutrients, and between. 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