I have quite a number of soup recipes on my blog you might be interested to have a browse! Cook the onion and potatoes for 5 minutes. Watercress x 250 g Red dates x 6 – 8 pcs Honey dates x 2 pcs Dried squid x 2 slices Apricot kernel seed x 1 tbsp Water x 1 litres Salt to taste. When soup has come to a simmer, add in the watercress stems and slow cook for another two hours. Typically, all that’s involved is just throwing together ingredients in a pot and slow-stewing or double-boiling in water, broth or stock. 3 honey dates. Personally, I think the star of the soup would have to be the honey dates! … 2. If using one, add just enough water or stock to immerse the ingredients as there will be relatively little water loss through evaporation. (2) Roughly chop watercress into 2-inch sections, washed and … Remove roots if not already done. Deseed red dates. All nutritional values are approximate only. Pour 10 cups of water into the instant pot. For example, it helps with lung disease and moisture lungs from coughing. Again, working in batches, add {Prepare of 红枣 Red dates (4-6). If meat is not quite as tender as desired, let soup gently simmer for longer until tender. Pour soup in a serving bowl, drizzle sesame oil and garnish with; spring onions. In western countries, people usually use watercress to make salad. Fresh watercress is normally used in this recipe. Meanwhile, fill a small pot with water and bring to a boil. Cover the lid, turn on medium high fire until it boils. Subscribe Oh My Food Recipes to get our new recipes delivered straight to your inbox! Remove the bundle of stems if you wish to discard them. Ingredients: 1 kg watercress; 10 large preserved Honey Dates; 3 litres of water I like to wash the pork bones with hot water. It's that simple. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. On the other hand, if you’d like your soup to have a more intense and concentrated flavour. Put all ingredient in a stock or soup pot with water, bring to boil and then turn down flame to very small and allow to slow boil for 3 hours. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. I love the flavour of this soup where the peppery and tangy edge of the watercress is tempered by the addition of dried red dates which sweetens. Watercress is particularly valued in Chinese cooking as it has ‘cool’ properties, and promotes vital fluids which help moisturize the lungs and alleviate coughs. Hi, I'm Celia. 2. 100 Grams Salted Vegetable *** (渣菜) 3 Liters Water. They are light brown and have striated skin. Cooking Wine: 2 tea spoon . Transfer to a blender (or use a handheld stick blender), add the watercress, lemon juice and honey, and blend until smooth. I learnt from a young age that a well planned Chinese meal should always offer a delicious spread of dishes. Love authentic Chinese soups? Soups are indelibly at the heart of a complete Chinese meal. When I was around 8-9 years old, I helped my friend's family harvest watercress in the field. 4. Add ginger and watercress and let it simmer. With the watercress still in a bundle, cut off the stems where the leaves begin, about 5 to 6 cm from the end, but do not discard. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). 2 Honey Dates. Red dates are also good for circulation and relieving stress. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. 1. In this Chinese watercress soup recipe, the main ingredients are watercress, pork bones, water and Chinese honey dates. Honey Dates: 2 pcs (omit if luohan guo is added) Seasonings . When meat is tender, about 2 hours later, remove watercress stems and discard. Homemade Pineapple Jam for Tarts, Pies & So Much More! (Some people will boil them in water for a minute or two to get rid of some fat and blood.). 1 tea spoon Salt. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! Pork and watercress soup is a classic Chinese soup. In a small bowl, soak dried scallops in warm water for 10 minutes, till slightly softened. {Take of 萝卜 Carrot (1). This soup has the sweetness from watercress, dried figs, honey dates and dried conch. Put in the chicken pieces and off the heat. Dec 13, 2019 - Explore Loretta White's board "watercress soup" on Pinterest. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. Check out these Hong Kong borscht soup, dried bok choy soup, lotus root pork soup and tomato potato pork bone soup recipes. Sugee Cookies – Makes Melt-in-Your-Mouth Magic! Slow cookers are fantastic cookware for stewing or braising. 1 bunch watercress, washed and chopped 8 ounces spinach, washed 4 1/2 cups chicken stock salt and freshly ground pepper 2 tablespoon fresh parsley, or coriander 1/2 cup natural yogurt, to garnish. This soup is on the sweet side due to the dried honey dates and luo han guo. Heat the oil in a large pan. After that, add a bunch of watercress, 1.5 pounds of pork bones, 2 pieces of Chinese honey dates and 12 cups of water into a pot. Remove the backbone in the middle of the squid; it’s a hard, plastic like film. 4. The pork is the yang providing the heating element resulting in a complementary balance. The gently stewing allows the ingredients’ natural flavours and essential nutrients to diffuse into the broth, enhancing the taste of the soup and boosting its nutritiousness. Oh so yum! Add the watercress leaves and continue to slow cook for a further 30 to 45 minutes or so, depending on how soft you'd like the watercress to be. Then, wash them a few times (3 times). Meanwhile, fill a small pot with water and bring to a boil. This soup is a broth that has been simmered for a few hours … ... Red and honey dates also available at your local Asian Grocer. Your email address will not be published. See more ideas about Watercress soup, Watercress, Soup. 10 red dates. Vegetarian Stock: 1 table spoon . Oh My Food Recipes is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Then, turn the fire to small. BOIL WATER: In another pot, add 2 L of water and bring to a boil. Ingredients 300 g pork ribs 200 g watercress (1 bundle) 3 dried scallops 3 honey dates 6 Chinese red dates 1 tbsp sweet almonds, (a.k.a. 5 Dried Oyster. Remove pork and rinse under running water. Add a splash of water to loosen if needed. Remove the lid and stir in the peas, stock and milk. Typically, anywhere between 4 to 4 1/2 times the amount of soup you’ll want to be left with. Watercress Soup Recipe. 3. As I remembered it was so much fun to step into the muddy fields as a kid. Meanwhile slice chicken into pieces. Let it simmer for 2 hours. After that, add a bunch of watercress into the instant pot pressure cooker. It is an aquatic plant species with the botanical name Nasturtium officinale. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. Serve hot. The slow cooker takes away the trouble of having to monitor the stewing process over a stove top. Put in pork ribs and blanch for a minute or … Have some light soy sauce with sliced bird’s eye chilli on the side to drizzle over the watercress and the tender pork meat. PUT INGREDIENTS INTO THE POT: When water boils, put in all the ingredients into the pot [Note… That’s because it’s essentially a soup meal in itself. In a large soup pot, add ribs, ginger, carrots, honey dates and water.

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