. mini pretzels, dried cranberries, white chocolate chips, roasted almonds and 1 more. Sweet Salty Trail Mix Recipe . Find out with our free weekly recipe newsletter! I believe nourishing yourself and your family shouldn't be complicated. In a large bowl, mix crispy corn and rice cereal, slivered almonds and toasted, chopped pecans. Thanks Rachel! Or the pretzels. This trail mix recipe is surprisingly simple with only four ingredients, but it’s incredibly filling. With this copycat recipe, you can make your own (healthier!) Combine dry ingredients into a bowl and mix thoroughly (from the rolled oats through to the cinnamon). Baked Seafood Dip with Crab, Shrimp, and Veggies. All of this shopping series talk leads me to today’s recipe: a do-it-yourself trail mix that you can make in the comfort of your own kitchen, with complete control over the ingredients! This is great, a sweet trail mix that doesn’t involve chocolate! I love the sweet and salty combo. I don’t visit every store/market in a day; rather, my visits are spread across weeks or even months. Or… you get the point! Melt butter in a small saucepan over medium-high heat. JENN! Basic Natural Face Wash + Four Ways to Customize Homemade Face Wash. Find my complete terms and privacy policy here. I started Live Simply to share my family's journey toward a real food and natural wellness lifestyle. This is a fun recipe for experimentation. Sweet and Salty Primal Trail Mix. The brands and content featured represent what I personally support; all opinions are my own. Ohhhh trail mix is my weakness! Save my name, email, and website in this browser for the next time I comment. Add as much or as little of the above ingredients for happy healthy snacking. One of the food categories that caught my eye each time we visited a store was nuts and seeds, and along those lines, trail mix. Add in vanilla extract and your oil of choice. Can’t beat that sweet + salty combo! Mmm, looks so good! Please use your discretion, based on your own research, when making homemade products. I could wash them first? I honestly assumed that nuts and seeds would be the cleanest real food option we’d find, other than produce. If you’d like to increase the saltiness of this recipe, taste the trail mix once it’s roasted and semi-cool, and then add more salt based on your taste. That man is trouble with a capital TRUBBLE! We had planned on a certain date forever now, until the move coordinator happily exclaimed “See you Monday!“. Pour the melted ghee (you may also be able to use an oil, like avocado oil) and maple syrup over the nuts, pumpkin, and coconut. On some labels, sugar was the first ingredient. Notify me of followup comments via e-mail. Toss together to … Preheat oven to *325' and line a baking sheet with parchment paper. I combined lightly salted almonds with super-sweet caramel corn, juicy dried fruit, and buttery pretzel snaps. The DIY recipes on this website are based on my personal experiences. Hey Julie, I’m so happy to hear that! Looks like we’ll be making more! Let me help you simplify! but this one took an unexpected turn. Did you click over to this post because you saw, on a real food blog, what resembles a famous milk chocolate candy in the picture above? Required fields are marked *. Made with simple & healthy ingredients, like … Classic Chex™ Monster Trail Mix. This looks awesome! You only need six ingredients to put together this fun, flavorful and colorful snack mix. Good luck on your move. Step 3 Pour butter mixture into pretzel mixture and stir quickly … For this recipe, we’ll occasionally add SunDrops–check your local health food store, because they are over-priced on Amazon–(or Whole Foods carries a brand called, Unreal). Dustin and I spent most of our date nights last summer visiting grocery stores to create the Real Food Shopping Series. It satisfies my sweet and salty cravings all at … Your email address will not be published. Why ruin a perfectly good nut that’s full of potential. Or the pretzels. Check out our latest Scout Chef Kitchen where we are whipping up Classic Trail Mix! Sweet and Salty Trail Mix > Sweet and Savory Chocolate Popcorn > Air Fryer Peanut Butter Cookies > Sweet Potato Crackers > 3-Ingredient Spicy Cucumber Snack Sticks > Lemon Poppy Seed Energy Bites > Chocolate Granola Recipe > 4-Ingredient Coconut Lime Energy Bites > Rosemary Kale Chips > Parmesan Dill Popcorn > Air Fryer Pumpkin Pecan Clusters > Ingredients: 1 box of Simple Mills Fine Ground Sea Salt Crackers 1 bag of Quinn Snacks honey pretzel sticks 2 cups Quinn Snacks … I don’t have any non salted on hand. I would thank my hand model husband, but he ate over half of this trail mix when I wasn’t looking. Or the almonds. I’m in love with the fact that you accidentally have a beard model. Sweet and Salty Arizona Trail Mix is an abundant variety of nuts, seeds and fruit. An easy recipe for the best homemade trail mix that’s high in protein, with the perfect balance of sweet and salty. The DIY recipes shared on this website haven’t been tested in a lab. You will not be subscribed to our newsletter list. As most of you crazy kids already know, we’re gearing up for yet another move. Friend, I was shocked to find in store after store that nuts and seeds were some of the worst real-food-disguised offenders. Thanks Ashley!!! I had actually planned on posting a ton in advance and having everything all neat and scheduled for a seamless move… yeahhhhhh I failed big time! If you want to make this trail mix as a regular snack option, than I recommend skipping this candy ingredient, and either doing without the chocolate or adding real food-style chocolate chips (like Enjoy Life or Equal Exchange). There are recipes intended to fuel you for long hikes and those meant to keep your kiddos happy while you are running errands. If you'd like to add more salt, you can do this after the trail mix roasts. I use whole whole nuts in this recipe. Goodbye meal prep, helloooo road trip snack prep! Have fun with it! They showed up even earlier than that unannounced. I’m Kristin. Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. No, they aren’t 100% perfect or “real.” But they are a treat, and 100% better than the artificially-dyed and flavored milk chocolate candy alternative that you’ll find in so many trail mix bags. Take these sweet treats and mix them up with a good salty … This makes a … Mix to coat everything. Not that I don’t love chocolate (I do!) Londyn usually does more taste-testing than stirring, which means I stand behind her adding two or three more cashews, and a few pinches of coconut flakes, to balance out the mix. As someone who got into health food in the 90s, I probably ate my body weight in trail mix before the age of 18. Let’s make our own stash and hide it from them . Normally, when grocery shopping, I visit the same stores: a local health food store, Publix, Costco, Whole Foods, and the seasonal farmer’s market. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little Once. She won’t even miss it with the caramel corn , Heart you so! Trail mix has evolved from simple combinations of dried fruits and nuts to flavorful and creative blends of savory and sweet. As I turned over nut package after nut package, I found ingredients like refined sugar and canola oil, and not just in trace amounts. https://livesimply.me/sweet-and-salty-do-it-yourself-trail-mix Ingredients: 1/2 cup each raw walnuts, almonds, and pecans; 1/2 cup each raw pumpkin seeds and sunflower seeds Required fields are marked *. my “beard model” (I make a LOT of cocktails and somehow Frankie’s beard ends up in like ALL the pictures) always eats/drinks everything when I’m not looking too… it’s the WORST. xoxo, Then I’d have to fight off your husband and my own from the granola.. wahhhh! Refined sugar and canola oil? First, let’s talk about trail mix…. Now, I get that nuts and seeds can be a bit boring in their raw state, but really? That’s a week early!!! It’s definitely a keeper even without the chocolate. In his defense, this stuff is a tad irresistible! At least I got this yummy snack mix in my face! One of my favorite snacks. Also, if you don’t have any ghee, you can substituting with avocado, coconut, or olive oil–I personally haven’t tried these options. Ingredients 1 cup roasted unsalted cashews 1 cup roasted almonds 1 cup dried banana chips 3/4 cup dried cranberries 1 cup oyster crackers 1/3 cup semi sweet chocolate chips Add peanut butter, sugar, honey, vanilla, flour and salt; stir until smooth. I love the Halloween to Thanksgiving to Christmas season. Rest assured, friend, those little candies aren’t the artificially-dyed candies we all grew up consuming by the pound (wait, was that just me? This unique mix of ingredients is particularly good in the fall when candy corn is sold. This classic Chex Mix recipe is sweet and salty and packed full of your favorite mix-ins. That assignment made me realize just how much real food exists in conventional stores, even Walmart. I would freak as we just moved houses and I am pretty sure if they came a week early they would be hand picking everything up and moving it as I was no where near being packed! We loved it even without the chocolate. Snack, road trip and trail ready it will keep you going for a long time. Sweet and Salty Trail Mix. This sweet and salty trail mix is packed with satisfying nuts, dried fruit, crunchy pretzels and a little dark chocolate for good measure. Add the nuts, seeds, and coconut to the parchment-lined baking sheet. Yes, this candy contains sugar. :: For a gloriously gluten-free snack mix, use GF pretzels in the mix and you're good to go! Whether you're looking for a party appetizer to complement your dip recipes or an energy-packed treat to eat on the go, these best trail mix recipes are sure to shake up your regular snack routine. I hope you have a wonderful time in Florida! PeasandCrayons.com participates in select affiliate advertising programs. The perfect movie night pairing you need in your life - Sweet & Salty Chocolate Popcorn Mix. no-bake sweet and salty trail mix granola bars August 18, 2015 by Amanda @ .running with spoons. You were waiting for me to talk about that chocolate, right?! And this snack mix? Rolo Pretzel Turtles. If you're concerned about the trail mix going bad (all the ingredients are shelf-stable, but it can go stale), then I recommend freezing it without the chocolate candies, until you're ready to enjoy! "This is such a wonderful recipe! As we visited each store in the shopping series, I was able to slow down and “take it all in.” I investigated aisles and shelves, as Dustin snapped photos of the real food that made the list. I’m impressed you got a post out! We’ll get to those little chocolate morsels later. Remove the baking sheet from the oven, and allow the trail mix to cool on the sheet. In love with Trader Joe’s Trail Mix? Your email address will not be published. I go in the store with my list, shop, and leave. Yay for DIY trail mixes! This trail mix looks amazing! Panic set in pretty fast but was quickly replaced by sheer excitement. Store in an airtight container and, for a fun presentation, fill waffle ice cream cones with the snack mix. Yes, this is candy, even if it’s made-with-better-ingredients candy. Or the almonds. And while this was encouraging, I also realized that there a number of “healthy” products lurking on store shelves that are full of very questionable ingredients. I am not a trained chemist, cleaning specialist, or skincare expert. We should tie them up next time we shoot so they stop eating our work prematurely! How can a brand mess up a simple almond or pumpkin seed? 5 from 1 vote Print Recipe #80skid). Cook over medium … haha. For example: I visit Costco quarterly. Homemade Trail Mix:: … In a large bowl add in the cashews, almonds, pecans, coconut flakes, salt, cinnamon and swerve sweetener. My trips are usually quick. Now that I have my delicious sweet salty trail mix recipe finished, it is time for me to hit the gym and keep on working towards my healthy living goals! Though the last-minute date change threw a teeny wrench in my plan to clean out the fridge, freezer, and pantry in time for the big day, I can totally spin this in my favor. Trail Mix wasn't invented until the late 60's. Yield: 3 cups Sweet Salty Trail Mix Recipe and the Power of Peanuts! Oh man…a week early? Or… you get the point! Whether you go with the made-with-better-ingredients candy option, use chocolate chips, or skip the chocolate completely, you can rest assured that you know exactly what’s going into this do-it-yourself trail mix. These include three cups of air popped popcorn, two graham cracker sheets (broken up into pieces), two tablespoons of milk chocolate candies, a half-cup of cashews and a quarter … I’m all about something sweet like caramel corn sneaking it’s way in there! Enjoy! Roast the trail mix in the oven for about 15-17 minutes, stirring half-way through to prevent the ingredients from burning. The recipe can be followed ingredient for ingredient, or easily adapted to accommodate all your favorite trail mix add-ins. Just don’t skip the caramel corn. Mix the ingredients together. Print . Try this recipe for easy to make Sweet and Salty Trail Mix. I’m totally making this when I go home p.s. If I was told I was moving a week earlier than planed, I would be in a dizzy panic! Now, I help families all over the world do the same, one small step at a time. The kids love to stir the raw nuts, pumpkin seeds, coconut flakes, maple syrup, ghee, and mineral-rich salt. See more ideas about Trail mix, Snacks, Snack mix. Thanks Sharon! I can’t wait to hit the road, visit family and friends, and move into our new home! This mix will satisfy everyone's craving for something sweet and salty. I almost died. Cinnamon Sugar Sweet and Salty Chex Mix recipe is an easy snack mix that combines the best of both sweet and salty for a Chex mix that will feed a crowd! – but we’re doing a dairy elimination diet for my daughter so most chocolate is out. If you want to make this trail mix as a regular snack option, then I recommend skipping this candy ingredient, and either doing without the chocolate or adding real food-style chocolate chips (like Enjoy Life or Equal Exchange). Your email address will not be published. I love homemade trail mix! I love seeing new ideas for trail mix. 105 Comments Sweet, salty, chewy, and crisp, these no-bake trail mix granola bars are … Omega Trek Mix in just 20 minutes…it’s that same salty-sweet mix you love, with less sugar and more omega 3 fatty acids per serving! If your pantry is always stocked with a fair amount of raw nuts and seeds, then my homemade trail mix is relatively inexpensive to make and doesn’t require any extra shopping trips to gather ingredients. If you click and/or make a purchase through certain links on the site (or any related social media platforms), PeasandCrayons.com may make a commission from that click and/or purchase. I love that you added the sweet caramel corn in with the salty almonds and pretzels! You can simply use the same nuts and seeds that you use to make granola bars, granola, cashew milk, or almond milk. omg, this looks delicious!! Make the perfect fall treat in minutes, just a few ingredients and this easy recipe is ready to go! Surely, a package of trail mix must be a real food option! We … You can also add... Green Bean Quinoa Salad with Maple Citrus Dressing, Guacamole Tacos with Southwestern Veggie Salsa, Spring Pea Bruschetta with Tomato and Avocado. Combine brown sugar, butter, corn syrup and salt in 2-quart heavy saucepan. This trail mix would probably be gone before we even made it to the car for a road trip! Wait… what!? Once the nuts, pumpkin seeds, and coconut are golden, they're done! Enjoy! In a medium saucepan over medium heat, melt the butter and mix with dark corn syrup and light brown sugar. Please consult a doctor or specialist for specific concerns about any skincare issues, cleaning products, or dietary needs. As mentioned above, for this recipe, we’ll occasionally add SunDrops–check your local health food store, because they are over-priced on Amazon–(or Whole Foods carries a brand called, Unreal). Line a rimmed baking sheet with parchment paper. Can I sub the caramel popcorn for salted caramel popcorn? Add nuts, dried fruit, and chocolate to Chocolate Chex™ and Rice Chex™ cereal for an easy no-bake snack for kids and adults alike! Add … You can also subscribe without commenting. I love every bit about it! HOW TO MAKE HALLOWEEN SNACK MIX. Yes, this candy contains sugar. The trail mix only lasts a few weeks in our home, but I'm sure it could last longer than that. This post may contain affiliate links. Consider me your guide to all things veggie! After the trail mix roasts in the oven and cools on the counter, the kids return to the kitchen to add the finishing touches: raisins and chocolate. Spread on a parchment-lined baking sheet and roast for 10 minutes at 325F. Deeelish! Preheat over to 350, and line a baking sheet with parchment paper. Make sure you keep an eye on your trail mix since baking times may vary, depending on your oven and the baking sheet. Best of luck with the elimination diet – it’s always such a pain to do but worth it to make sure they can tolerate their food – thinking of you both through the craziness! :: Almonds, Pretzels and Caramel Corn… oh my! Try different nut and seed combos, as well as various dried fruit options (chopped figs, cranberries, chopped mangoes–just watch out for the added sugar). ; stir until smooth d have to fight off your husband and my own with super-sweet caramel corn Heart... Will satisfy everyone 's craving for something sweet and salty Arizona trail recipe... Beard model doesn ’ t been evaluated by the food and Drug Administration for! Something sweet like caramel corn in with the fact that you accidentally have a wonderful time Florida! Dip with Crab, Shrimp, and buttery pretzel snaps are based your., sugar was the first ingredient the above ingredients for happy healthy snacking a week earlier than expected i. Are based on my personal experiences, salt, you can do this after the mix... 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